Grieving The Distance

“Sometimes I feel so- I don’t know – lonely. The kind of helpless feeling when everything you’re used to has been ripped away. Like there’s no more gravity, and I’m left to drift in outer space with no idea where I’m going….”

“Sometimes I feel so- I don’t know – lonely. The kind of helpless feeling when everything you’re used to has been ripped away. Like there’s no more gravity, and I’m left to drift in outer space with no idea where I’m going’
Like a little lost Sputnik?’
I guess so.”
― Haruki Murakami

This is a lengthy writing and I thank you for taking the time to read it. Before it continues I want you to try to find something positive from the journey we are currently on together. Stop and reflect on how this may have altered or will alter the person that you thought you were. From my own personal pages I have discovered a remarkable “lacking” on my own journey that has deeply surprised me. But that is for the next blog. For today let’s talk about the grief in our distance. 

If I can predict and assure you of one thing it is that at the end of this discomfort you will remember the pain of lonely and it will make you a better human.

I can say with complete honesty that prior to this current place we are in that I don’t really think I understood loneliness. Which means I couldn’t construct empathy for the lonely as effectively as I will following this experience.  If anything, I think I may have envied them slightly the freedom to be alone.  As a natural introvert I love being by myself…

But not this time.  This time the loneliness feels like crippling grief, an emotion I have adapted to through my work, and one that I can place aside at the end of the work day.  Yet how do I put it away in its tidy box when the entire world around me is grieving.  Grief naturally comes in waves, it affects one person one day, another the next but in the middle of it all is that energy of peace that allows us to breath until the next roll crests. But not now. Not today.  Today we are all collectively as entire populations toppling about on the lifts and the crashes of a tidal wave that doesn’t appear to be descending to something manageable enough to swim in.  If I can frame this for you from the position of fresh grief, from a place of just having lost someone you love; we are in that first few days through the mourning period where time stands still, where nothing feels natural and auto pilot has engaged to get us to the other side of it safely.  But in this moment exists one major and influential difference in how we heal our respective pain. This time we cannot reach for each other to console.  And that’s making this experience unlike any other you will have been through or may go through again.  This is grief at its profoundest state and nothing in our lives will ever feel so uncomfortable after this is over.

To those that shy from human touch I now understand how painful that might be for you, and I want to learn who made it that way for you.  The soul, the very basis of what makes us human requires the act of connection.  Physical connection. Whether it be sitting across from someone in the coffee shop, walking with a friend, or sharing a hug…it is a natural need to feel closer than six feet away.

I stood in the cemetery the other day at the end of a row of headstones.  Six feet apart and six feet down. I believe that the basis of this is more logical of course in that most caskets are approximately 6 feet in length or more. That six feet down is more appropriate so that the earth doesn’t give up what is buried below.  All set out for geographical reasons. But as I stood there staring I wondered…why doesn’t this place feel as lonely as the world feels outside of it today? Here in our resting spots we are six feet apart. Why do I feel peace here but not out there? And then I realized.  We’re not six feet apart underneath of it all. We are head to head, toe to toe. Mere inches separate us even if on the ground above it seems farther.

Here and now we are separated by six feet painted on a sidewalk. Taped onto a grocery store floor. Our soul energy that lives in our hands is trapped into latex gloves, and our reassuring smiles are hidden in masks. The only thing we can connect to now is the eyes. Eyes that are tired, are vacant and are lost in the same grief as your own.  No one in the crowd knows when the discomfort ends. No one can tell you that it’s going to be OK.  No one can pat your hand and say it all ends somewhere soon. And there is nothing lonelier than living that.  Nothing lonelier than not being able to connect in the support that only another human can provide.  We can talk about connecting energetically but when it comes right down to it…we didn’t come to live together as humans to only connect this way.  We cannot, it’s impossible to fully feel the energy of a soul when the human body is tucking it away behind individual walls created in our own unique life stories.  We came together on the human journey to feel the beauty and the love that comes with physical touch. To remember that behind every facade exists something we know already. Something we’ve shared space with in another place free of our physical restrictions.  Maybe we all forgot about that. Maybe that’s what this is all about after all.  Maybe we needed to remember that we all need to feel loved.  We just couldn’t possibly have known the experience we would have to share together, the losses that we would accumulate together or why it would happen the way it did.

I have witnessed something remarkable this past few weeks.  In the lineups of people standing  six feet apart I have seen less and less of us looking down at our phones.  Instead I am seeing the bare naked souls standing behind another with a strange and wistful stare. It didn’t take me long to figure it out.  It wasn’t boredom. It wasn’t frustration.  It was the sound of the soul speaking in the silence.

“I need to be closer. It hurts to stand alone”

I don’t have to hope that we all one day need to try to remember this feeling. I know without a doubt in my mind, in my heart or in my soul that we will never forget this feeling. And for that part I am grateful.

Because this isn’t at all about changing things. This is about remembering what we came here for.

We came here to touch each others lives.  We came here to learn love. We came here to remember how beautiful that truly is.

And a special note for all those grieving the loss of someone to this illness, I want you to know that they were surrounded and touched by immense love in your absence. That your pain in being kept from their side was reflected to all those that went before and they stood in to bring your loved one all of the love that you wished you could give in those moments.  My heart aches for the grief you have experienced in this and I send you comfort over the journey from here.

In love, in light and in the power of human connection,

Tania

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Smashing Glass Slippers

“In the shadow of my hurt, forgiveness feels like a decision to reward my enemy”   

~Andy Stanley~

“In the shadow of my hurt, forgiveness feels like a decision to reward my enemy”

~Andy Stanley~

I am not sure I am comfortable with the word enemy in the quote above, but in keeping with the original wording I must allow it to remain.  I really don’t consider anyone to be an enemy.  In any situation where I might happen upon someone with whom I have suffered a disconnect, I can and will behave in a cordial albeit aloof manner, but I would never consider them to be an enemy.  More so a lesson in what to avoid, I suppose.

I am terribly imperfect. This blog represents a vulnerability that is uncommon for me because I am much more comfortable in healing your discomforts than my own. From yours I have an ability to disconnect.  Perhaps this is why I am so good at what I have been led to do. It’s worked for me so far, yet recently it has become evident to me that I have missed a step along the way somewhere, and my ability to go forward and provide the best of myself  was reliant on some soul searching and contemplation.

For those that know me quite well, they know of my inability to comprehend or extend forgiveness. This is in complete opposition to my empathetic nature, a learned human behavior not a true characteristic of who I am.  It is not uncommon to hear me tell people to reserve the act of forgiveness for themselves alone.  To heal their hurts without giving opportunity to those that created them to feel that they are abolished of their wrong doing.  As the quote above states I have always lived by the belief that forgiveness does little more than reward the behavior that created discomfort.

So, in keeping with the fairy tale, I will, more often than not, don the proverbial glass slippers and exit stage left. I rarely to never leave a shoe behind either.  Gone. Little trace exists that we spent time in each other’s journey short of a few crystals you might find that have broken off in my escape.

I am no Cinderella by any stretch. She was much kinder than I when it came to the dealings of those that distressed her. At least she provided them jobs in which to support themselves once her Prince Charming appeared. I don’t even allow that much.  I cut you out entirely, my support in your journey forward is over.

It’s just always been my way.  I will not forgive you but I will forget you. I guess the premise behind that logic (somewhere in my mind) is that you won’t forget me because I leave no opportunity for you to feel that you found closure in my departure.

Well that’s not screwed up at all is it?

Someone recently asked me to consider forgiveness and my first instinct was my natural instinct. Find a big box to put that in. Nail it down firmly and bury it.  Dig out my glass slippers, rush off to my hearth, pack them away and then sit and forgive myself for allowing something or someone to cause me pain.  And it often goes a little like this.

“I forgive myself for allowing myself to be harmed by the actions of another. “I forgive myself for my inability to control the events that led to my discomfort”. I forgive myself for being misguided” “I forgive myself for giving too much of my good energy”  “I forgive myself for the expectations I put on others”

I could go on forever here because I can find a litany of reasons to forgive myself in any and all situations.  I could forgive myself for burning the pasta last week.

But I digress.

I recently pulled out the glass slippers. I haven’t done that in a long time now. Maybe the passage of time caused me to hesitate before I slid them to my feet. Maybe I was too tired of trying to run in them.  Or maybe…..just maybe….

I was tired of putting the blame on myself and soothing myself with a ritual of self forgiveness for my own sincerity of action.

I still strongly believe in the power of self forgiving. Once this blog is public I will forgive myself for not discovering this lesson sooner.  I will forgive myself for perhaps offering up advice to others based solely on what I thought was true for me. Early into this spiritual journey I was reminded several times to not permit my own prejudice to color the souls that I encounter along the way.  And I believe I have allowed that to happen.  Forgive me.

So something today I never thought I would do…..

A plot twist perhaps…

Forgive.

Forgiveness does not mean that you will accept further discomforts. It does not mean that you are a pushover. It does not mean that you announce open season for those to take aim once again. Forgiveness means that you are loving yourself enough now to include boundaries that will not permit discomforts in the future.

Forgiveness is not weakness. Forgiveness is strength.

Forgive. If your forgiveness comes with an apology accept that and forgive because in doing so the responsibility for your pain is shared. As it should be. It is not solely your discomfort to carry and feel you created. Sharing it is much less uncomfortable and far less self injuring.

Forgive. If your forgiveness must come with no apology attached, forgive anyway.  Because no one suffers in this but yourself. Spending decades waiting to hear I am sorry takes the beauty out of life because there is no pain such as the pain of waiting for words that never arrive.  And if it has taken you decades to reach this part, then forgive yourself only for not doing it sooner. You are a beautiful creation and you deserved so much more than that. You deserve so much more going forward from today.

Forgive. Because forgiveness is self love in its most unconditional manner. And there is no one more deserving of that love than yourself.  It does not require that you maintain a connection to those that you have forgiven  but it does require that you understand that until you forgive you do not attach responsibility to anyone else but yourself. And that’s a heavy load to carry alone.

 

So take a moment and repeat this with me if you are so inclined.

I forgive you if you caused me discomfort intentionally, unintentionally, with malice or with lack of consideration.  I forgive you because it is my right to live a life unfettered by the weight of pain. I forgive you because I deserve to live a life that is free of self blame.  I forgive you because I love myself.

And if I have caused you discomfort I ask that you forgive me also. Because you deserve nothing less than I deserve.  We will share our discomforts and love ourselves through it.

You’ll excuse me now……

I have glass slippers to smash

With love.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grieving Promise

Grief is hemorrhagic.

It shares no umbrella of the same color or shape. You can’t expect someone to stay dry using yours because it worked for you.

I promise you will grieve.  And there is nothing I can do to prepare you.

I can share literature and lead by my example but there is nothing I can do to help you understand.  Like birth and like death, the journey to your  certain discomfort will only be known by yourself.  There will be nothing to catch you, nothing that can console you and nothing to fill the shatters in your soul.  A deeply painful and personal unraveling of all the words you could have said and all the moments you had the opportunity to say them.  Of all the chances you missed and the chances you took.  You will find discomfort in every choice you created and every choice you allowed.

I promise you will grieve. And there is nothing I can do to prepare you.

What I can prepare you for  is that no one will understand the depth of your pain. They will try to understand, attempt to console, try to catch you when your knees burst and you fall to the depths. But I can promise you they will not know how deeply you will drop because you are falling through your own waters and bringing your own beliefs, thoughts and regrets as your swimming companions.

I promise no one will understand your pain.

Your pain is as individual as your fingertips, your DNA and your thoughts. While many will commiserate and understand the experience of loss, they can never truly seek to understand your ownership to the individuality of your story.

If we are to help one another through grief, we must be aware that not one process is like another.  We cannot seek to know the physical and emotional results of a heart that is punctured; whether once or a thousand times over.  The choice of injurious results lies with each individual story.  Over time hearts will heal, some more quickly; while others will leave nothing more than sinew to toughen the holes and to make them impenetrable to the possibility of further bleeding.  In both there is strength. And in both we have no right in our opinion of the process.

I’ve heard it enough now in my lifetime and my career. The judgements on how the grieving can grieve.

“He’s already moved onward to a new spouse. Her body is barely cold”

We have no right.

“She’s pregnant again, so soon. She hasn’t grieved the child she lost”

We have no right.

“You are angry and not what I knew. I cannot work with what I don’t recognize”

We have no right.

“Get up from the couch. Uncurl your hands from the teddy bear. You have to keep going”

We have no right.

Until the moment that the sharp pins explode  into our own hearts, our own souls and our own understanding of what that looks like…

We have no right.

And even after that moment…

The only right we are afforded…

Is the right to finally understand that we can offer nothing to change the experience.

Nothing that is…

Except to love them through it.  Whether we disagree, we wouldn’t have done it the same way, or we think our way is better.

Their way is the only way.

Love them through it.

Love them through what they need to do in order to survive.

Surviving might be angry, risk taking or silence. Surviving might be running forward to something new. Surviving may be terror in allowing anything or anyone to come close again. Surviving might be bottled or prescribed. Surviving may be tolerable only in introversion or in dancing through the streets.  Surviving may be in dying and breathing concurrently.

Love them through it anyway.

Grief is hemorrhagic.

It shares no umbrella of the same color or shape. You can’t expect someone to stay dry using yours because it worked for you.

Love them through it.

Let them bleed.

Only they can stop the flow because only they know where the punctures exist.

Love them through it.

Love you through it.

 

Be kinder. Be more compassionate. Don’t push. Don’t force.  Be gentle. Be tolerable because understanding will be obscure.

Just love them through it.

 

Loving you through it

Tania