The Ghost On The Bridge

Sometimes just a stroll across a bridge can ease the discomforts of the present time. I did that yesterday. I hope you enjoy taking this walk with me today.

The Ghost On The Bridge

I suppose he built the small bridge of a familiarity, perhaps a time long past that he wished to resurrect into the time of now. Whatever the reason, I found myself standing in my Aunts backyard yesterday staring at this delightful structure that the neighbor had placed to share both his yard and her own. It covered no water, simply grass grows beneath it, but for me it brought back the sounds of the bubbling of a small creek from so long ago. I took the hand of the ghost that beckoned me and moved over the familiar arch of the wood plank and landed in a place I once loved. The yard around me suddenly bloomed into floral, to my left the Cape Cod inspired small white home appeared, and all of discomfort of 2020 evaporated into the smile of old Mrs. White as she followed the path to greet me. I call her old because in the time that I knew her being just a child she was 105 and had lived four lifetimes. In truth she was likely no more than 70 yet her deep wrinkles, the testament to hours tending her gardens, created the illusion of someone much older.

My Nanny lived across the road from this fairytale place in a small cottage that smelled of sulphur ,the sink and bath drains a testament to the old well water that created the inevitable rust stains. Instead of doors she had the beaded curtains so popular in the 1970’s, and each time I walked through I would walk slowly allowing each bead to fall off me as if I were entering some magical space. I loved it here. At times we would simply stay close to the cottage for the day, and would wander outdoors. To the space in between her home and the next, a large marsh area that gave birth to what seemed a thousand baby toads. I carried a large pickle jar, lined with grass and collected my new friends. If I overfilled I would laugh as the top toads used those below as springboards on which to propel themselves back to the ground. It was not uncommon to find me filling my pockets when the jar became burdened. I always released these small creatures back to home at the end of my adventure. To the back of the cottage a collection of old vehicles, parked haphazardly with a big yellow bus the focal point in the middle. This bus became the fodder of my imagination as I would climb aboard and sit alone dreaming of where it might one day take me. In my mind I painted it with peace signs and pink flowers. In todays world this heap of old metal would be removed, too dangerous for small children, and part of me wonders what the children of today might miss in not having an old bus to build dreams on.

Then we had days where we were to visit old Mrs. White. As we would walk down the long laneway from the cottage I would get excited as the weathered fencing would appear. There was, as you might imagine, a small gate that pulled outward and to this day I can still hear the creak that opened into wonderland. I would always run first for the broken down bridge that spanned the tiny waterway beneath it. Large trees overhead gave the sense that I had walked into where the fairies lived. Old Mrs. White would be across the way, bent over whatever bloom she was tending, and would always stand up and wipe her hands on her pants as we approached, launching into a conversation about something or other that would light up her wrinkles and remind me of crinkled tin foil. On some Sundays after church she would host her infamous pancake breakfast; the highlight of my church experience. To this day I believe my Nanny only went because it was something to do, or she wanted to catch drift of whatever gossip might be swirling in the small Meadow Lilly community. She was far from the religious type, yet nearly every Sunday she would sit in the pews as old Mrs. Whites son delivered his sermon, while I would color pictures of Jesus in the Sunday School below. But pancake day with Mrs. White was always the day everyone looked forward to. She was the quintessential witch of the time and the mother of the pastor. I wasn’t so much excited over Jesus but to me she was everything I hoped to become one day. The old lady in the white house, with the weathered lean-to buildings that housed her wheelbarrow, her garden tools and a plethora of old jars of odds n sods.

I would often catch on our walk over, the tiny toads and deposit them beneath the bridge. If she ever noticed she never said a word about my filling her yard with the little amphibians.

As I stepped back over the bridge yesterday I stopped and gave a grateful wave to old Mrs. White. For the reminder that when times are more difficult than they once were, that we can find some solace in old and familiar places. The reminder that some bridges should never be burned but left to stand waiting for us to cross back into a fairy tale of old buses, baby toads and the old lady that lives across the way.

In love, in light, in laughter.

Tania

It’s Time To Let Go Now

September is no longer peering into August, but now standing at the open door. The breezes will cool, the rains will wash out what was stuck with humidity, and the days will grow shorter. What must soon die will first delight us with its splendor and then without resistance will fall to the earth to create a vibrant blanket of mosaic influence.

There are some that are struggling with releasing the summer sun, with letting go of the waters edge, of the sunsets and the barbecue. More so this year than any other, I have noted the shrill sound of discontent as the rains start to move in and the temperatures dip into hoodie status. We complain as if we are being further punished after a less than typical summer; as if the usual swing of the seasons should instead stand back until we have received what we feel we deserve.

It’s time to let go. Time to release the notion that we are owed anything more than what the universe is capable of providing.

Take a moment over the coming weeks to walk among the trees before the hues herald the end of this cycle. Don’t wait for the colors before you decide to look closer. Go now. Stop and peer into the branches, note the leaves and how they have dried, have cracked or have broken under the weight of the summer sun. Hold a leaf between your palms and note the bumpy texture where the tree tried to heal the small holes created by the insects that could only live by taking life. See the wonder of how this living thing tried to pull the edges together to be whole once again.

We are not so different as humans in our attempts to soothe what has created our cracks, to want to keep it together. To want to band aid our holes, to airbrush our pain, to stand strong and tall in the face of all adversity. What makes us different is that we add to the weight by holding on to what drained us, what drew from our roots and what took small pieces of our whole. It’s as if we believe we might be stronger than the oaks and that everything that is broken is ours to keep.

Are we smarter than the mighty oak?

Maybe its time we take a lesson from the tree.

The trees have so much wisdom to impart if we would take the time to listen. The trees intuitively understand that in order to nourish the seasons ahead they must release that which no longer serves them. To continue to be an integral part of the eco system, of the universe, of the air that we breathe, the trees must let go of all that they have experienced in the season before. How long would our world survive were the trees to grown thick and gnarled with what harmed them? How much nourishment could possibly be left to nurture the new while the parched drinks so deeply from the well?

What do we lose if the trees stop letting go?

What do you lose if you stop letting go?

So like the wise tree, take time over the coming months to reach down into the roots, to bring sustenance to the experiences that have grown you. To acknowledge each one lovingly with a splash of color that reminds you that each and every tear and fracture has its own role in creating what you are becoming. Paint brilliance to each moment. Bring life to all that you have given of yourself to sustain another, for all the times you curled away from the harshness of the winds.

The timing of nature is perfect. As the tree begins to wane from the weight of giving life, the cool rains appear to release the pigments of the palette. The tree now stands in the splendor of what it has learned for a short time before the winds move in to pull away each broken tendril and drop them to the earth below.

Oh the things we can learn from the tree. From the cycle of natural. To understand that what grew us must go below us to now act as a foundation on which to stand. Forever a part of our system but now giving of nourishment not draining.

Take a stroll once the colors drop. Jump into them, crunch them into the soil. The trees are gifting you the beauty of what they have given of themselves to make way for the new growth to come.

Be like the tree. For a short time stand in the brilliance of what you have given and stand proudly.

Be like the tree. Drop what you no longer need to make space for more life to follow. Crush what parched you and create a new layer of root.

And lay bare for a time to the cooling winds to soothe where it still stings.

The tree of life is every tree. The cycle of life is etched into its trunk not into the fresh shoots that appear in the springtime.

It’s time now to let go. To release the notion that you owe anything for a time.

Be a tree for the season and heal for awhile.

In love, in colors, in light.

Tania

Smashing Glass Slippers

“In the shadow of my hurt, forgiveness feels like a decision to reward my enemy”   

~Andy Stanley~

“In the shadow of my hurt, forgiveness feels like a decision to reward my enemy”

~Andy Stanley~

I am not sure I am comfortable with the word enemy in the quote above, but in keeping with the original wording I must allow it to remain.  I really don’t consider anyone to be an enemy.  In any situation where I might happen upon someone with whom I have suffered a disconnect, I can and will behave in a cordial albeit aloof manner, but I would never consider them to be an enemy.  More so a lesson in what to avoid, I suppose.

I am terribly imperfect. This blog represents a vulnerability that is uncommon for me because I am much more comfortable in healing your discomforts than my own. From yours I have an ability to disconnect.  Perhaps this is why I am so good at what I have been led to do. It’s worked for me so far, yet recently it has become evident to me that I have missed a step along the way somewhere, and my ability to go forward and provide the best of myself  was reliant on some soul searching and contemplation.

For those that know me quite well, they know of my inability to comprehend or extend forgiveness. This is in complete opposition to my empathetic nature, a learned human behavior not a true characteristic of who I am.  It is not uncommon to hear me tell people to reserve the act of forgiveness for themselves alone.  To heal their hurts without giving opportunity to those that created them to feel that they are abolished of their wrong doing.  As the quote above states I have always lived by the belief that forgiveness does little more than reward the behavior that created discomfort.

So, in keeping with the fairy tale, I will, more often than not, don the proverbial glass slippers and exit stage left. I rarely to never leave a shoe behind either.  Gone. Little trace exists that we spent time in each other’s journey short of a few crystals you might find that have broken off in my escape.

I am no Cinderella by any stretch. She was much kinder than I when it came to the dealings of those that distressed her. At least she provided them jobs in which to support themselves once her Prince Charming appeared. I don’t even allow that much.  I cut you out entirely, my support in your journey forward is over.

It’s just always been my way.  I will not forgive you but I will forget you. I guess the premise behind that logic (somewhere in my mind) is that you won’t forget me because I leave no opportunity for you to feel that you found closure in my departure.

Well that’s not screwed up at all is it?

Someone recently asked me to consider forgiveness and my first instinct was my natural instinct. Find a big box to put that in. Nail it down firmly and bury it.  Dig out my glass slippers, rush off to my hearth, pack them away and then sit and forgive myself for allowing something or someone to cause me pain.  And it often goes a little like this.

“I forgive myself for allowing myself to be harmed by the actions of another. “I forgive myself for my inability to control the events that led to my discomfort”. I forgive myself for being misguided” “I forgive myself for giving too much of my good energy”  “I forgive myself for the expectations I put on others”

I could go on forever here because I can find a litany of reasons to forgive myself in any and all situations.  I could forgive myself for burning the pasta last week.

But I digress.

I recently pulled out the glass slippers. I haven’t done that in a long time now. Maybe the passage of time caused me to hesitate before I slid them to my feet. Maybe I was too tired of trying to run in them.  Or maybe…..just maybe….

I was tired of putting the blame on myself and soothing myself with a ritual of self forgiveness for my own sincerity of action.

I still strongly believe in the power of self forgiving. Once this blog is public I will forgive myself for not discovering this lesson sooner.  I will forgive myself for perhaps offering up advice to others based solely on what I thought was true for me. Early into this spiritual journey I was reminded several times to not permit my own prejudice to color the souls that I encounter along the way.  And I believe I have allowed that to happen.  Forgive me.

So something today I never thought I would do…..

A plot twist perhaps…

Forgive.

Forgiveness does not mean that you will accept further discomforts. It does not mean that you are a pushover. It does not mean that you announce open season for those to take aim once again. Forgiveness means that you are loving yourself enough now to include boundaries that will not permit discomforts in the future.

Forgiveness is not weakness. Forgiveness is strength.

Forgive. If your forgiveness comes with an apology accept that and forgive because in doing so the responsibility for your pain is shared. As it should be. It is not solely your discomfort to carry and feel you created. Sharing it is much less uncomfortable and far less self injuring.

Forgive. If your forgiveness must come with no apology attached, forgive anyway.  Because no one suffers in this but yourself. Spending decades waiting to hear I am sorry takes the beauty out of life because there is no pain such as the pain of waiting for words that never arrive.  And if it has taken you decades to reach this part, then forgive yourself only for not doing it sooner. You are a beautiful creation and you deserved so much more than that. You deserve so much more going forward from today.

Forgive. Because forgiveness is self love in its most unconditional manner. And there is no one more deserving of that love than yourself.  It does not require that you maintain a connection to those that you have forgiven  but it does require that you understand that until you forgive you do not attach responsibility to anyone else but yourself. And that’s a heavy load to carry alone.

 

So take a moment and repeat this with me if you are so inclined.

I forgive you if you caused me discomfort intentionally, unintentionally, with malice or with lack of consideration.  I forgive you because it is my right to live a life unfettered by the weight of pain. I forgive you because I deserve to live a life that is free of self blame.  I forgive you because I love myself.

And if I have caused you discomfort I ask that you forgive me also. Because you deserve nothing less than I deserve.  We will share our discomforts and love ourselves through it.

You’ll excuse me now……

I have glass slippers to smash

With love.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I Resolve To Resolve To Be Me

I resolve to live my life according to how it is intended to be lived in each breath. I have no control over the moments to come and therefore cannot decide what they will look like or who I might be. I resolve to give up my need to control that destiny and to be kind to myself when I fall on my face because I thought I knew better.

I don’t particularly like exercise and I like it far less when it’s the choreographed kind. A friend of mine tried her best this year to sway me into the mindset of the athlete and she may have succeeded were it not for the fact that I just don’t like exercise. The body is more than willing; in fact it makes it clear each morning that it really just wants a good stretch and perhaps some air beyond the apartment walls. The mind however is much stronger and it wins each time with seductive promise of hot coffee and solitude.

I was 13 years old when I first decided I wasn’t good enough. I decided at that time that I  should try to shake it out like Suzanne Somers.  I’d slide into one of my leotard tops..the all in ones with the metal snaps at the genital area. You might recall these, and further recall the sharp sting they created if they unsnapped during a leg lift.  I bought the thigh master to complement my regime. Suzanne would jump all over in her pink outfits and bobbing pony tail while I sat on the floor and felt useless with my bruised vagina and matching thighs.

And every year from then on I was all in on January 1st with the new gadget or regime of the time. I’ve been tangled in skipping ropes, fallen over stair steppers, rolled off of blow up balls, dropped free weights on my foot and lost control on a stationary bike. I am quite simply not made for this and have finally acknowledged my incapacity to be athletic.

And I am OK with that. No more resolutions to try to change who I am. I am over it.

And with that realization I swear I felt 20 pounds of guilt and not being good enough fall from both shoulders.

I resolve to be what I can be in the moments only. I do not resolve to do or be anything more or anyone different in “just three short months”.  If I am intended to be that I will get there regardless. It is just that simple.

So here is my list of what I resolve to be. If it resonates with you please copy and keep it.

I resolve to be peace when I am feeling peaceful. And if for whatever reason I am feeling less than such I resolve to allow myself to feel the reasons to the contrary. I will get back to peace eventually.

I resolve to be light when the light shines for me. And I resolve to accept the dark when the light is dimmed by the human experience. I will allow myself to feel the dark knowing that the light comes back at the end of it.

I resolve to be loving when I am capable of pure loving. I further resolve to allow myself the capacity for less than pure when the experience does not provide that desire. I will come back to love once I understand why it is difficult in this moment.

I resolve to be present at all times even if I am present for simply myself. I will allow for the need to pull back from being present to all when I must heal myself first. I will get back to being present for all eventually.

I resolve to give what I can give, when I am capable of giving it. I resolve to allow myself to be less judgemental of my capacity in the moments that I can give no further. I will come back to giving it all.

I resolve to be a better person and resolve to allow for those moments when that person is difficult to find. To be gentle on my need to fit in and fit out. I am a better person already and need to understand that.

I resolve to be strong in the moments when I am strongest and allow for the moments when weakness pushes out the power. I will get back to strong again.

I resolve to live my life according to how it is intended to be lived in each breath. I have no control over the moments to come and therefore cannot decide what they will look like or who I might be. I resolve to give up my need to control that destiny and to be kind to myself when I fall on my face because I thought I knew better.

And finally….

I resolve to love who I am in the moment. With my scars and my less than perfect pieces. I resolve to love when coffee wins over walking. And when walking wins over coffee. I resolve to love when cheesecake wins over salad. I resolve to love the bad choices and enjoy the choice I made. I resolve to love the good choices and enjoy the choice I made.

I resolve to simply resolve to be me.

And I resolve to love myself through every single step of it.

Happy New Year my friends.

In love and in light.

Tania