“I Can’t Today, I Have To Wash My Hair”

“I think the knitting part finally did it.  I was poised to Facebook message my mother ( the knitting queen) to ask her to lend me needles when I panicked and promptly booked a tour date to distract myself from the desire to make a sweater that would only ever evolve to something warm yet backless. My husband remarked that I might actually finish the one I started for him in 1989. That made me panic further as I recognized a reemergence of patterns from decades ago….” 

“It’s been 6 months since my last blog post” I almost feel like I need forgiveness.

It’s Canada Day, the sun is shining strong and I imagine the beaches are packed to capacity with families and friends sharing in the holiday.  Me, I am curled up in my  favorite chair with the AC cranked and a hot coffee beside me working on schedules. And to be truthful I am happiest right here enjoying the day in my pajamas.

I am a natural born introvert and I do it well. My husband is helping with the community BBQ at our building and I wished him well while I shooed him out the door.  Most of my nearby neighbors ( aka my hallway) are lovely souls, but I can find conversation with them by simply passing in the hallway as I exit or enter the building.  And, well, some of the others in the building just simply find my last nerve with their high heeled arrogance. I find it incredibly difficult to coexist with someone complaining that the kale salad was prepped from bagged.  Everyone is different I suppose. The beautiful thing about life is that we have the opportunity to place ourselves into the situations that feel most comfortable for ourselves. I also don’t want to be responsible for using a plastic picnic fork to  stab the person that has to pick up each sandwich triangle to determine contents and then drop it back to the platter when it doesn’t suit their tastes.  And let’s not get me started on the odd fella that wanders the building in his housecoat and comments on my ravishing beauty at each opportunity to do so.  I am still wondering where he leaves the seeing eye dog given that he generally finds me in the laundry room with raccoon eyes from sleeping in my mascara and my hair sticking up like a troll doll. Regardless, I find it less than flattering and one day might throw him my track pants from the dryer and instruct him to put on clothes like normal people do when in public.

I am just simply not the Knots Landing type of girl. For those that don’t know the reference…Google is your friend.  Watch ten minutes of one episode and you’ll understand me completely.

It’s been a long haul from the end of last year to today.  I have gone from occasional driver to nearly full time driver since my spouse seriously injured his vision in a fall last November.  We thought he might be improving until one day last week when he panicked that I was about to run over the “two little people in orange raincoats” that were standing on the roadway I was travelling along.  They were construction pylons guarding a pot hole. However, the twenty minutes of laughing til I cried certainly helped to alleviate any stress I had amassed in the weeks prior.  In his defense I did finally find my Tide Pods in the freezer nicely propped against the bag of frozen cauliflower. I blame the packaging for my faux pas in this instance. In my mind zip-lock anything must be edible right? Oh wait. Perhaps that explains the Tide Pod eating craze. Maybe I am not the only one that mistook them for carrots and the kids though they were Freezie bites.

Sitting at home trying to stop my spouse from hurting himself further as he learned to navigate with one functioning eye found my introversion blossoming like an untreated dandelion. I began to rather enjoy just taking my time in the morning and not having to get dressed to do anything social in the evenings. I mean, obviously, I had to get dressed for clients but other than that I was free to just be me.  I got into some Netflix series that found me reminiscing about easier days, I had time to actually make dinner for a change and I was finally able to make an appointment for distance glasses that would ultimately save everyone’s lives on the roads.  I rerouted my spouse from walking into walls, soothed his very frustrated pride and considered knitting to wile away my hours.

I think the knitting part finally did it.  I was poised to Facebook message my mother ( the knitting queen) to ask her to lend me needles when I panicked and promptly booked a tour date to distract myself from the desire to make a sweater that would only ever evolve to something warm yet backless. My husband remarked that I might actually finish the one I started for him in 1989. That made me panic further as I recognized a reemergence of patterns from decades ago.  So I made the decision to get up the next day and greet the world again socially.  That went well until the next day as I sat with my coffee cup at  11 am and decided that I really had to dust the apartment instead. And the next day was vacuuming. The day after was laundry.  I began to have visions of turning into my mother and setting aside Tuesdays to wash my hair. For those that don’t know my mum, her hair washing routine involves two full days and I am not kidding. One day to wash it and one day to walk around the house in her curlers.  “Mum do you want to go for lunch today?”  “Oh…I’ve just washed my hair can we do it another day?”  OK mum…see you in 72 hours.

We naturally retreat into comfortable patterns when the opportunity presents itself to do so. And comfortable for me has always been to disengage. While it serves me brilliantly in my work it doesn’t necessarily do the same in day to day life.  So I again made the decision to jump back in. I made that decision just a few weeks back. I flew my antisocial self to Prince Edward Island with the intention of spending the days on the beaches and smiling at everyone I saw.  What’s that old saying again?  I plan and God laughs?  I walked off the plane into what I am certain was -20 windchill. With no coat and sandals ( for the beaches remember).  And while I absolutely enjoyed the time spent there with my dear friend at her home, we both laughed at the lack of social interaction because the entire province had retreated into their homes to save themselves from freezing to death. So we got up each day and drank coffee and stood staring through the windows at the frost instead.  We finally braved the only day above five degrees and hit the beach which resulted in my poor friend getting a migraine for two days from the sub zero winds that almost blew our sorry asses into the Atlantic Ocean.  I did however get to practice my antisocial self further at the farm she works for.  If you are an introvert you will understand how good it feels to just talk to the animals because they literally agree with every single word you say. If you even feel like making conversation that is. The farm is the perfect place to practice your introvert communications skills. I had an absolute blast but I failed miserably at my original intention.  However I got to cuddle a baby alpaca.  Worthy trade off.  I did one event where my social self seems to suddenly reappear out of nowhere and then retreated again in the safety of alone. It’s the weirdest thing in the world. Hand me a microphone and I can talk your ear off. Send me to Wal -Mart and I’ll stare at the floor to avoid conversation. I should start wearing a wireless headset to the grocery stores right?

I suppose you all might be wondering right now where exactly is she going with this blog?  It does have a destination. Bear with me. I am chatty today.

I boarded my flight to home and made a firm decision to engage with the other passengers. I was happily chatting with two ladies in my seating row until the air attendant shooed me to another spot because ( in her words) “You look so uncomfortable stuck in the middle. There’s a full row of empty seats you can stretch out in”  I said goodbye to my travel buddies and found myself staring out of the plane window wondering why I wasn’t allowed to communicate with anyone.  You can laugh at this. I did. It was rather ironically amusing.  Mind you the leg room that a full row afforded me was divine. I arrived home full of my usual pep, anticipating perhaps a night out and friendly faces and woke up the next morning with an odd discomfort running from the top of my head into my neck. Decided it was from whacking my skull on the lavatory ceiling on the plane and proceeded to make plans for a weekend of social engagements.

And woke up two days later with shingles. Now, let me assure you of one thing. If the universe doesn’t think you’re getting the messages clearly enough it’s going to do something fairly drastic to make you finally receive them. Yes, the universe had slowed me down and forced me into some type of self seclusion, but what it had failed to do was to stop me from keeping every waking moment occupied doing anything but sit with my own self. I was planning. I was writing. I was counselling via social media. I was booking sessions. I was planning dinner at 9 am. I was planning laundry a week ahead. Despite being at home and not being social I was constantly doing something to keep busy.  I was even contemplating knitting for the love of all things holy. All this to divert myself from myself.

Well. Let me assure you of one very certain thing that I have learned. A severe case of shingles will bring you down to both knees and keep you there. There is no planning, no dusting, no meal prep. There is only you focused on you because you are unable to focus on anything else during the process. You have no option but to escape to your own mind as a way to escape from what is probably the most painful physical condition I have ever experienced.  And it was here that I found myself again.

It was here that I was able to face the fact that I disengage from focusing on myself because I don’t believe I am worth focusing on myself.  Yes I said that. I find my value in focusing on anything that lives outside of me. Because as an empath that’s just what we do. It’s easier to hone in on outside discomforts than face our own.  In the 17 days of pain that brought me to tears at every turn I had no other option but to focus on me. And it changed me exponentially.  For 17 long days I was able to retrace my steps to where I took the wrong steps, where I could have done better for myself, where I put myself into situations that made me feel worthy only to ultimately find myself feeling overwhelmed or worse than that, feeling used or disrespected for not setting firm boundaries. It was a period of deep introspection because I wanted to understand why someone as strong as myself would get knocked to the floor by something as ridiculous as a series of blisters that suddenly appeared one morning.

Sometimes comfort zones have to be uncomfortable to gain insight.

Nothing has changed in the work that I do. If anything this has heightened my sensitivity to the discomforts that others deal with every single day. It has taught me to be kinder and gentler. To take a moment and sometimes only a moment to send you a loving thought but to not get tangled up in trying to take it from you.  It has taught me that in order to be the best version of myself that I have to set boundaries to care for myself. I have learned that I am worthy of my own softness and that I should never feel guilty or selfish for reaching for it.  I have learned that I am worthy of the same from those that might wish to share it with me and not to downplay my need of it.

Most importantly I have learned that although others may need me, that sometimes I need me more and to honor that.  So you’ll forgive me if I can’t be there to fix it for you right away but promise to help you with it at another time unless you can fix it yourself first. That would be preferred because you learn so much from working on yourself.

I know I did.

But I am here if you struggle…sending love and support.

Oh…I also finished the third book kids. I couldn’t find time before now to do so because I was busy planning dinner at 9 am…

Progress rocks. 😉

Love love love….and thank you once again universe for sending me down the next path on this amazing journey.  But don’t do that shit again.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grieving Promise

Grief is hemorrhagic.

It shares no umbrella of the same color or shape. You can’t expect someone to stay dry using yours because it worked for you.

I promise you will grieve.  And there is nothing I can do to prepare you.

I can share literature and lead by my example but there is nothing I can do to help you understand.  Like birth and like death, the journey to your  certain discomfort will only be known by yourself.  There will be nothing to catch you, nothing that can console you and nothing to fill the shatters in your soul.  A deeply painful and personal unraveling of all the words you could have said and all the moments you had the opportunity to say them.  Of all the chances you missed and the chances you took.  You will find discomfort in every choice you created and every choice you allowed.

I promise you will grieve. And there is nothing I can do to prepare you.

What I can prepare you for  is that no one will understand the depth of your pain. They will try to understand, attempt to console, try to catch you when your knees burst and you fall to the depths. But I can promise you they will not know how deeply you will drop because you are falling through your own waters and bringing your own beliefs, thoughts and regrets as your swimming companions.

I promise no one will understand your pain.

Your pain is as individual as your fingertips, your DNA and your thoughts. While many will commiserate and understand the experience of loss, they can never truly seek to understand your ownership to the individuality of your story.

If we are to help one another through grief, we must be aware that not one process is like another.  We cannot seek to know the physical and emotional results of a heart that is punctured; whether once or a thousand times over.  The choice of injurious results lies with each individual story.  Over time hearts will heal, some more quickly; while others will leave nothing more than sinew to toughen the holes and to make them impenetrable to the possibility of further bleeding.  In both there is strength. And in both we have no right in our opinion of the process.

I’ve heard it enough now in my lifetime and my career. The judgements on how the grieving can grieve.

“He’s already moved onward to a new spouse. Her body is barely cold”

We have no right.

“She’s pregnant again, so soon. She hasn’t grieved the child she lost”

We have no right.

“You are angry and not what I knew. I cannot work with what I don’t recognize”

We have no right.

“Get up from the couch. Uncurl your hands from the teddy bear. You have to keep going”

We have no right.

Until the moment that the sharp pins explode  into our own hearts, our own souls and our own understanding of what that looks like…

We have no right.

And even after that moment…

The only right we are afforded…

Is the right to finally understand that we can offer nothing to change the experience.

Nothing that is…

Except to love them through it.  Whether we disagree, we wouldn’t have done it the same way, or we think our way is better.

Their way is the only way.

Love them through it.

Love them through what they need to do in order to survive.

Surviving might be angry, risk taking or silence. Surviving might be running forward to something new. Surviving may be terror in allowing anything or anyone to come close again. Surviving might be bottled or prescribed. Surviving may be tolerable only in introversion or in dancing through the streets.  Surviving may be in dying and breathing concurrently.

Love them through it anyway.

Grief is hemorrhagic.

It shares no umbrella of the same color or shape. You can’t expect someone to stay dry using yours because it worked for you.

Love them through it.

Let them bleed.

Only they can stop the flow because only they know where the punctures exist.

Love them through it.

Love you through it.

 

Be kinder. Be more compassionate. Don’t push. Don’t force.  Be gentle. Be tolerable because understanding will be obscure.

Just love them through it.

 

Loving you through it

Tania

 

 

 

 

 

 

 

 

When Sorry Seems To Be

“What do I gotta do to make you love me, what do I gotta do to be heard?”

***This is a difficult topic. Trigger Alert***

“What do I gotta do to make you love me, what do I gotta do to be heard?”

Elton John

This blog has been nearly a month in the making. Will I bring to it the understanding and the compassion for those that need it so much?  I don’t know, but I can only hope.

I’ve had a fairly emotionally charged few months. My client base has begun to swing to something I hadn’t quite expected in my world. The #METOO movement have found their way to me. Was I prepared for that? Not at all.  But as I sit here tonight I have to wonder at the universe and how it seems to bring us to where we  need to go. Where I needed to go. To share the words that I need to share.

They always show up so stoic. Facial expressions so perfectly stone.  I keep the tissue boxes on both sides of the chair so that they have something to find when both arms inevitably reach out in a panicked need to find something with which to stifle the embarrassment of the tears that they’ve grown so adept at hiding. But not with me. Not in my world. In my world someone from the spirit side just said “I’m so sorry” and the facade of granite slips to be replaced by the most painful tears I have ever encountered. It’s hard. It’s hard to watch this and even harder to feel this with them.

And then..like a script that has been long learned they inevitably respond with “No, no, tell them it’s fine, I understand. They don’t need to be sorry” as they dry the last tear and return to the granite expression that we started with. “I am strong. So many had it worse than me. I am unbreakable. I am OK. Don’t worry about me”  Well, you’ll forgive me beautiful souls, because I do worry about you. I worry that you feel unworthy. I worry that you feel of little value beyond that of the gratification of those that would take advantage of you. I worry that you’ll never cry like you just did for me. I worry that you can’t get your head around the words…

“I am so sorry”

And I worry that you won’t accept them because you can’t imagine the pain of breaking. So many years of wanting to hear the words, only to find yourselves unable to handle the aftermath of a heart shattering into a million pieces because you’ve learned to believe yourself unworthy of the apology at all.

And I worry that because you see yourself this way, that you will continue to perpetuate this cycle of allowing. Allowing others to take advantage in all other avenues of your life. In your work, in your relationships, in your hopes and in your dreams you hold for yourself.

And most of all, I worry that you say you understand. Because you shouldn’t have ever learned to have to understand this at all.

I simply want to wrap you into my own arms and tell you that I am sorry. From my heart, not the hearts of those that caused you such hurt. I want to say I am so sorry from  the understanding of someone that understands you.

And I do.

I understand. I understand how you hate the words. I understand how you can’t trust them. Not now, and maybe never. And I understand how very wrong that is. You deserve to know that you did nothing to create that. You deserve to say how unfair it is that you don’t know how to accept them. That you are scared to accept them. And you deserve to know that it’s OK to feel this way.

You deserve to know that you deserve to fall apart.

And…

You deserved to hear these words before you met me.

And I am sorry that I have to be the one to interpret them to you when it’s too late to hear them any other way.

To those that are broken and piling bricks to hold it all together. I see you. You are the gentlest and most compassionate humans. You have learned in your discomforts to never want to create that for someone else.  And in understanding that this is the only way to love.

I am just sorry you had to learn it the worst of ways.

For anyone that chooses to victim shame you owe a mountain of apologies also. The words “I don’t believe you” are devastating and cruel and you should be ashamed.

For anyone that has placed someone in the position of cringing at the words “I am so sorry” you have much soul searching to do to find appropriate words to fix what you so badly broke.”I am so sorry” won’t cut it because they don’t know how to believe in that.

And do it soon. Because it’s your job. Not mine.

How dare you make them wait.

Do it now. Change your words.

Because sorry seems to be the hardest one to hear…

Sending love and light to all that need it today.

Tania