I promise you will grieve. And there is nothing I can do to prepare you.
I can share literature and lead by my example but there is nothing I can do to help you understand. Like birth and like death, the journey to your certain discomfort will only be known by yourself. There will be nothing to catch you, nothing that can console you and nothing to fill the shatters in your soul. A deeply painful and personal unraveling of all the words you could have said and all the moments you had the opportunity to say them. Of all the chances you missed and the chances you took. You will find discomfort in every choice you created and every choice you allowed.
I promise you will grieve. And there is nothing I can do to prepare you.
What I can prepare you for is that no one will understand the depth of your pain. They will try to understand, attempt to console, try to catch you when your knees burst and you fall to the depths. But I can promise you they will not know how deeply you will drop because you are falling through your own waters and bringing your own beliefs, thoughts and regrets as your swimming companions.
I promise no one will understand your pain.
Your pain is as individual as your fingertips, your DNA and your thoughts. While many will commiserate and understand the experience of loss, they can never truly seek to understand your ownership to the individuality of your story.
If we are to help one another through grief, we must be aware that not one process is like another. We cannot seek to know the physical and emotional results of a heart that is punctured; whether once or a thousand times over. The choice of injurious results lies with each individual story. Over time hearts will heal, some more quickly; while others will leave nothing more than sinew to toughen the holes and to make them impenetrable to the possibility of further bleeding. In both there is strength. And in both we have no right in our opinion of the process.
I’ve heard it enough now in my lifetime and my career. The judgements on how the grieving can grieve.
“He’s already moved onward to a new spouse. Her body is barely cold”
We have no right.
“She’s pregnant again, so soon. She hasn’t grieved the child she lost”
We have no right.
“You are angry and not what I knew. I cannot work with what I don’t recognize”
We have no right.
“Get up from the couch. Uncurl your hands from the teddy bear. You have to keep going”
We have no right.
Until the moment that the sharp pins explode into our own hearts, our own souls and our own understanding of what that looks like…
We have no right.
And even after that moment…
The only right we are afforded…
Is the right to finally understand that we can offer nothing to change the experience.
Nothing that is…
Except to love them through it. Whether we disagree, we wouldn’t have done it the same way, or we think our way is better.
Their way is the only way.
Love them through it.
Love them through what they need to do in order to survive.
Surviving might be angry, risk taking or silence. Surviving might be running forward to something new. Surviving may be terror in allowing anything or anyone to come close again. Surviving might be bottled or prescribed. Surviving may be tolerable only in introversion or in dancing through the streets. Surviving may be in dying and breathing concurrently.
Love them through it anyway.
Grief is hemorrhagic.
It shares no umbrella of the same color or shape. You can’t expect someone to stay dry using yours because it worked for you.
Love them through it.
Let them bleed.
Only they can stop the flow because only they know where the punctures exist.
Love them through it.
Love you through it.
Be kinder. Be more compassionate. Don’t push. Don’t force. Be gentle. Be tolerable because understanding will be obscure.
Just love them through it.
Loving you through it
Tania
Omg Tania, how ironic! I just lost a close family friend. He’s been missing since January 22nd, and was found in Lake Erie last Thursday. I just saw that his name was removed from the decedent list of the medical examiner. I contacted the PI to see if there was some kind of mistaken identity possibly. He said he’d follow up with me tomorrow. I’m not close enough to his family to reach out to see what is going on. However, this message came at the perfect time. Love you! Molly Sent from my iPhone
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Tania your words speak of so much truth. I know these words of “time to move on” all too well. Each grieves so differently. Each one understands so differently. But as you say we can be loved and love them through it. Exceptional words. Definitely sharing for all to read.
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